Category Archives: Climate Run 500-Mile Challenge

Climate Run — Here we go!

Tomorrow morning I leave from the southern terminus of the Nordkalottleden just north of the old mountain mining town of Sulitjelma. Nearly a year of preparation – physical, logistical, mental, financial – all lead to this singular effort: to run the 800 kilometers of the Nordkalottleden in good style, with reasonable speed, and without injury or incident.

You can follow my progress on my online map here.

I could not have made it this far without the support I’ve had through the past year of training and preparation. I’m grateful beyond words to so many, and I am inspired by the dozens of people running and walking along with me for the next two weeks. I can hardly wait to get back and share all the stories!

But first, there’s work to be done.

See you all soon ❤

P

 

Ready? …Set? …Run!

The countdown is on — wheels up for Scandinavia on July 16th, and Climate Run 2017 gets underway on the morning of August 1st!

We’ve been scouring online and paper maps of Norway, Sweden, and Finland to make sure every one of the 800 kilometers is accounted for.

Much of the trail is visible in hi-res satellite photos, but it often disappears in low-lying woodlands and snowier highlands. Regardless, Den Norske Turistforening (DNT)Svenska Turistföreningen, and luontoon.fi all have fantastic map resources, which have been helpful in plotting daily mileage goals.

The Arctic Trail Google map is shared and accessible, too.

Those goals right now average 35 miles per day, with a long day of 41.6 and a short day of 30.6 over 12 days. However, only ground-truthing the route will reveal the reality of what I’ve spent month planning; there are just too many variables to try to account for everything in a schedule.

Join the 2017 Climate Run! 

Support and enthusiasm for this project have really helped to motivate the long weeks of training over the past year — from the 500-mile challenge to generous donations and in-kind support — and I’d love to keep folks involved even more while I’m on the run.

I will be running for 12-14 days starting on August 1st, and I’m inviting everyone who is able to run at least a little every day that I’m on the trail.

You don’t need to run 35 miles a day (but of course you can…), but here are some suggestions:

  • If you don’t usually run, try to run or walk at least two miles a day (28 miles total)
  • If you already run regularly, try to run 5 miles a day (70 miles total)
  • If you’re a marathon/ultramarathoner, how about 10 miles a day (140 miles total)

Whatever you choose to do, just

  1. Drop a #verbal and commit to participating — setting goals and having group accountability really works!
  2. Post updates, share your progress, and let people know what you’re doing and why!
  3. Check in on how Pavel is doing 🙂

I’m looking forward to having as many running partners as I can when I set off on August 1st! 

Thanks so much to LLB for this great idea 🙂 

 

 

Skida Hats! A new way to support Climate Run

I’m super excited to have partnered with Skida to bring you lightweight Climate Run hats in so many amazing spring colors. Each hat is made right here in Vermont by the fantastic folks at Skida, and each one has a sewn Climate Run label so you can show your support.

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These are perfect for cold morning & evening workouts and are a cool way of joining the Climate Run team and showing your support. Want one? Just head over to my Paypal donation page. Each hat is $30, and once you click submit, I’ll be in touch and get your color preference & shipping info.

If you want to add more to help cover postage, or are just feeling extra generous, please feel free 🙂

Note that there are two different sizes: Women’s, which are a bit smaller and men’s, which are larger. The snowflake Skida logo denotes the women’s styles and the mountain logo the men’s.

Thanks so much!

Goals vs. Expectations

I had planned a long run for yesterday, January 1, to start off the New Year — and the Climate Run 500-mile Challenge — on strong footing. Of the 14 or so miles I had planned, I finished just over 6, mostly because despite how stunningly beautiful the alpine scenery along New Hampshire’s Franconia Ridge, the 60 mph wind and 10°F temps added up to a bitter windchill through which I had no intention of running 3 miles of exposed ridgeline.

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Instead, I retreated down the trail to the relative security of the stunted spruce trees on the steep western slope of the ridge and reassessed.

I could keep with my plan and cross the ridge — not particularly wise or safe.

I could go the other direction through deep untracked snow — tried that. Neither fun nor really feasible given my running attire.

I could go back down and run along the snowmobile trail by the road — not really appealing.

Instead, I opted to run back down the Falling Waters Trail to the trailhead and I realized, doing the math as I ducked under branches and around the tight copses of spruce and birch along the trail’s steep upper pitches, that I’d already had a long run/nordic ski day of more than 17 miles only two days before. And the lack of a rest day (unless you count a November Project workout as ‘rest’). And the total week’s run/ski mileage of 53 miles was 20 miles more than the week before.

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I’d started the morning thinking, ‘Sunday…must be a Long Run,’ never really taking stock or reflecting on the depth or the rich variety of my entire week. It was a vacation week for the whole family, and that made the training schedule a lot more flexible — and full of skiing, running, mountains, gym time, and group workouts woven into the fabric of family and celebration.

It was no wonder I was feeling a little tired heading up my New Year’s Day mountain run!

Long term goals structure my year in broad strokes — to run the 500-mile Arctic Trail in August, to run 2017 miles in 2017, to PR a pair of ultramarathons this spring, to train with my Sterling team, and to work with the new Climate Run Team doing the 500-mile challenge.

Sometimes, though, reaching those goals can blind me to what I’m doing day to day. Of course, I keep track of all my workouts and share them on Strava, but occasionally I need (as I think we all need) some perspective.

Climbing a mountain is a great way to find some.

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