Amid the political, social, and emotional tumult across our national stage this year, I have treasured my time training as a time to step outside the web of tweets, truths, media blackouts, funding cuts, posturing, and 'alternative facts.' Maybe to help me find some solid footing, during my hours (and hours) running, I've spent a lot of … Continue reading Facts and science in a complicated world
Category: teaching
Ecology as a Model for Teaching
I love it when synergy happens. And in my world, it seems to happen all the time. Like this, for example -- I've proposed a workshop for the SXSWedu Conference and Festival next March that integrates my love of teaching, ecology, design, systems, and of course running! The talk will "outline the essential methods and tools … Continue reading Ecology as a Model for Teaching
Movement & Mindfulness
I had the great pleasure of facilitating an intensive class called Movement and Mindfulness at Sterling College over the past two weeks. As part of the course, the students and I participated in on and off campus meditation sessions, moving conversation, Feldenkrais, Tai Chi, rock climbing, rowing, walking, event mapping, Japanese forest bathing, walking meditation, running, yoga, yoga … Continue reading Movement & Mindfulness