With 25 days to go until the start of the 2018 Vermont Climate Run, I've found myself sidelined a little this week with a stubborn head-cold that's curtailed what should have been one of my peak training weeks. I came into the week strong and feeling ready for the challenge ahead, and I'm finishing the … Continue reading Pace
Category: training
res•il•ience
Climate Run Vermont is only 6 weeks away!! As I've been ramping up training and preparing for the ride & run, people have asked me, "why did you decide to run in Vermont?" and "what does Vermont have to do with climate change?" There are 2 kinds of answers. Looking north along the Long Trail … Continue reading res•il•ience
Planning!
I realized last week that we're within 80 days of the 2018 summer solstice! That means that as of today, there are only 73 days until I plan to get on my bike at the Vermont/Canadian border in North Troy, VT at 4:30 am on June 20th and head south along VT Route 100. … Continue reading Planning!
every step
I'm procrastinating a little. It's day two of our January thaw. It's 48 degrees and raining, which has glazed the 4th-class gravel road in front of our house with a sheen of mottled gray ice. So, I'm less excited to get out there and put in the miles today, but I know I need them … Continue reading every step
Ambition
I completed my 12th ultramarathon race last weekend -- the 32 mile TARC Fells Winter Ultra Trail Race just north of Boston, MA. It wasn't my fastest race (not by far), but I had fun, finished it in good style, and was honored to share the experience with 5 of my student athletes from Sterling, … Continue reading Ambition
Climate Run — Here we go!
Tomorrow morning I leave from the southern terminus of the Nordkalottleden just north of the old mountain mining town of Sulitjelma. Nearly a year of preparation – physical, logistical, mental, financial – all lead to this singular effort: to run the 800 kilometers of the Nordkalottleden in good style, with reasonable speed, and without injury … Continue reading Climate Run — Here we go!
Field Testing
On Monday at about 5:00 pm, I took off for my first run with a full pack along the Monroe Skyline section of Vermont's Long Trail. I followed the LT on a roughly 20-mile out-and-back section south from Appalachian Gap across some of the state's highest peaks: Mount Ellen, Lincoln Peak, and Mount Abraham. The … Continue reading Field Testing
What do we love?
On my morning run today, knowing I might need some external motivation, I listened to last year's interview with Sally McRae by Julia Hanlon on Julia's Running on Om podcast. My tired legs may have yielded somewhat slower miles on that run, but Sally's thoughtful reflections on her Western States 100 training led me onward … Continue reading What do we love?
progression
Dragon and I finished up a long training block yesterday with a run back and forth across the Presidential Range in New Hampshire's White Mountains -- earning a 1000 mile badge from Run the Year 2017 and racking up a classic 8-week progression. Never before have I cherished an upward trending graph so much. 🙂 … Continue reading progression
Live Your Dream
I am super excited to share with everyone that the American Alpine Club has awarded me a Live Your Dream grant for the 2017 Arctic Trail Run. The goals of the grant, which is supported by The North Face and other regional organizations, are to empower athletes "to dream big, to grow, and to inspire others." … Continue reading Live Your Dream