8 Weeks until the Arctic Trail Run & Matching Fundraiser!

On the morning of August 1st, I'm planning to head out from Sulitjelma, Norway on the Nordkalottruta, bound for the Swedish border and my first campsite midway between the two lakes, Vastenjaure and Akkajaure, approximately 40 miles beyond the start of the trail. With only 8 weeks to go, I'm settled into a training routine … Continue reading 8 Weeks until the Arctic Trail Run & Matching Fundraiser!

Live Your Dream

I am super excited to share with everyone that the American Alpine Club has awarded me a Live Your Dream grant for the 2017 Arctic Trail Run. The goals of the grant, which is supported by The North Face and other regional organizations, are to empower athletes "to dream big, to grow, and to inspire others." … Continue reading Live Your Dream

Goals

With the transition from the spring to summer semesters here at Sterling College, the trails have dried out, the sun rises earlier, and it's been easier to find a few more hours in the week to focus on training. The Sterling running team has started 5:00 am summer practices three times each week, which has helped … Continue reading Goals

Always learning: lessons from students

I've had a couple of terrific experiences with students over the past few weeks-- from teaching a two-week intensive class titled Resilience, Complexity, and Flow at Sterling College--to meeting with hundreds of students at Cannon School in Concord, NC last week. Each of these gave me a chance to have some powerful and important conversations about what it means … Continue reading Always learning: lessons from students