Dragon and I finished up a long training block yesterday with a run back and forth across the Presidential Range in New Hampshire's White Mountains -- earning a 1000 mile badge from Run the Year 2017 and racking up a classic 8-week progression. Never before have I cherished an upward trending graph so much. 🙂 … Continue reading progression
Five days into the New Year (and barely a week into "winter" here in the Northeastern U.S.) and I'm starting to adjust to a new training routine that balances running and skiing (and gym workouts) with all the other parts of family & work life. For example, I couldn't get out to start my long … Continue reading Top Ten!
still winter in the mountains
A few miles on the slopes of Mount Mansfield yesterday evening...
the art of running in the rain
My dog Dragon and I sat nestled by the woodstove on the couch one late fall evening on the week before the solstice, listening to a fresh access of wind that caught against the house a moment. I had put off (I would say we, but that would make Dragon equally culpable in my procrastination...) the day's run, … Continue reading the art of running in the rain
an early winter run
Fantastic training run across some of the Franconia Ridge in New Hampshire's White Mountains today!
an evening out
A run on my favorite 5-miler at the Craftsbury Outdoor Center trails with Dragon....with a few extra hills mixed in. Soon we'll all be skiing this same stretch of trail, but for the time being, it's a great end-of-day workout ; )