Dragon and I finished up a long training block yesterday with a run back and forth across the Presidential Range in New Hampshire's White Mountains -- earning a 1000 mile badge from Run the Year 2017 and racking up a classic 8-week progression. Never before have I cherished an upward trending graph so much. 🙂 … Continue reading progression
Five days into the New Year (and barely a week into "winter" here in the Northeastern U.S.) and I'm starting to adjust to a new training routine that balances running and skiing (and gym workouts) with all the other parts of family & work life. For example, I couldn't get out to start my long … Continue reading Top Ten!
A few miles on the slopes of Mount Mansfield yesterday evening...
My dog Dragon and I sat nestled by the woodstove on the couch one late fall evening on the week before the solstice, listening to a fresh access of wind that caught against the house a moment. I had put off (I would say we, but that would make Dragon equally culpable in my procrastination...) the day's run, … Continue reading the art of running in the rain
Fantastic training run across some of the Franconia Ridge in New Hampshire's White Mountains today!
A run on my favorite 5-miler at the Craftsbury Outdoor Center trails with Dragon....with a few extra hills mixed in. Soon we'll all be skiing this same stretch of trail, but for the time being, it's a great end-of-day workout ; )