It has been something of a tradition for me over the past several years that, on a day in late summer, I've run up the 3 mile approach up the slopes of New Hampshire's Mount Washington to the base of the Pinnacle in Huntington Ravine, climbed the 500 ft route (rated 5.5), and run back down … Continue reading The Long Way
Tag: slow
slowing down
I have never been a particularly speedy runner. I can manage splits in the low 7:00 minute range on the flats, but not for long ; ) Most often I find myself in the 8:30-9:30 range on long outings, depending, but I'm much more comfortable measuring my runs in hours out, vertical gain, terrain, and summits … Continue reading slowing down
Climate Run 