Velocity North 400k Challenge

January 8, 2019January 8, 2019Leave a comment

Although I've kept track of my vertical gain while running, hiking, skiing, and climbing for many years now, it has never been my main focus. Until now. As I write about on the VN400K page, the 400,000 vertical foot goal for 2019 represents approximately 0.0001% of the 400 billion tons of glacier ice that are … Continue reading Velocity North 400k Challenge

Vertical Weekend

July 12, 2016July 12, 20161 Comment

I inevitably miss the weekend's long runs in the early days of each week. Particularly this month, as I steadily ramp up weekly miles ahead of the Leadville 100 in late August -- and particularly this week, as I still feel the weekend of the Whiteface Vertical Weekend in my legs. I've tried to explain … Continue reading Vertical Weekend