Limits

It was getting warm. We were running a little low on water, and the slope was unrelentingly down and down and down -- from the top of one of Vermont's highest peaks to a mere 350 ft above sea level on the banks of the Winooski River. This past Tuesday, the 7th day of this … Continue reading Limits

Goals

With the transition from the spring to summer semesters here at Sterling College, the trails have dried out, the sun rises earlier, and it's been easier to find a few more hours in the week to focus on training. The Sterling running team has started 5:00 am summer practices three times each week, which has helped … Continue reading Goals

3,000 hours

There are just under 3,000 hours left before I set out on my 500-mile run on the Arctic Trail in northern Scandinavia in August. I like thinking about the time in hours: I can visualize and wrap my mind around an hour pretty easily, whereas 4 months can seem a lifetime away. If I think … Continue reading 3,000 hours

Dispatches for Iceland #6: Wesfjords Reflections & Recovery

It has been one week since I completed my run across Iceland to bring attention to climate resilience, and I've spent much of that time recovering, replenishing calories with seafood, lamb, and skyr, and taking some tentative and recuperative steps on the trails, snowfields, and beaches around Isafjordur and Flateyri here in the Westfjords.   The Climate Run was easily the … Continue reading Dispatches for Iceland #6: Wesfjords Reflections & Recovery

why run?

I am not a pro runner. I've never made my living as an athlete. I've never entered a race as an elite runner. I have been running for many years and racing for at least the last twenty. Apart from that, my wife and long-time adventure-life-partner, Jen, and I have climbed, skied, biked, and hiked all over the … Continue reading why run?