Dispatches from Iceland #1: We are an expression of forces

We've finally arrived in Iceland and settled into an Airbnb apartment in Seltjarnarnes, a few minutes from the city center. It already seems as though we've been gone from Vermont for many weeks, although it's only been just nine days of travel, training, work, and food (!) in Norway, Denmark, and Sweden. A tour of Scandinavia … Continue reading Dispatches from Iceland #1: We are an expression of forces

slowing down

I have never been a particularly speedy runner. I can manage splits in the low 7:00 minute range on the flats, but not for long ; ) Most often I find myself in the 8:30-9:30 range on long outings, depending, but I'm much more comfortable measuring my runs in hours out, vertical gain, terrain, and summits … Continue reading slowing down