Interval

Morning on Dartmoor, November 2020 For many, the first of January is a day of reflection, anticipation, planning, and taking stock. For runners, and athletes of all kinds, it can be a day to start a new logbook, make a race schedule, set goals, or reshape a training plan. In our different ways, we try … Continue reading Interval

Help support stewardship & build resilience in Vermont!

I am super excited to share that as part of the 2018 Vermont Climate Run, I am fundraising to support three exemplary organizations who continue to lead the way in terms of stewardship, conservation, recreation, and education in our state: The Green Mountain Club The NorthWoods Stewardship Center The Catamount Trail Association Staff, interns, members, … Continue reading Help support stewardship & build resilience in Vermont!

Goals

When I was in London for a few days with my son Orion after the 2016 Keswick Mountain Festival, we stopped in at the Charing Cross Road Foyle's Books and its overwhelming kilometers of shelves. As much as I wanted half the books in the store, we agreed to limit ourselves to one book each. My choice … Continue reading Goals

Goals

With the transition from the spring to summer semesters here at Sterling College, the trails have dried out, the sun rises earlier, and it's been easier to find a few more hours in the week to focus on training. The Sterling running team has started 5:00 am summer practices three times each week, which has helped … Continue reading Goals