Goals

When I was in London for a few days with my son Orion after the 2016 Keswick Mountain Festival, we stopped in at the Charing Cross Road Foyle's Books and its overwhelming kilometers of shelves. As much as I wanted half the books in the store, we agreed to limit ourselves to one book each. My choice … Continue reading Goals

progression

Dragon and I finished up a long training block yesterday with a run back and forth across the Presidential Range in New Hampshire's White Mountains -- earning a 1000 mile badge from Run the Year 2017 and racking up a classic 8-week progression.   Never before have I cherished an upward trending graph so much. 🙂 … Continue reading progression

8 Weeks until the Arctic Trail Run & Matching Fundraiser!

On the morning of August 1st, I'm planning to head out from Sulitjelma, Norway on the Nordkalottruta, bound for the Swedish border and my first campsite midway between the two lakes, Vastenjaure and Akkajaure, approximately 40 miles beyond the start of the trail. With only 8 weeks to go, I'm settled into a training routine … Continue reading 8 Weeks until the Arctic Trail Run & Matching Fundraiser!

Goals

With the transition from the spring to summer semesters here at Sterling College, the trails have dried out, the sun rises earlier, and it's been easier to find a few more hours in the week to focus on training. The Sterling running team has started 5:00 am summer practices three times each week, which has helped … Continue reading Goals

3,000 hours

There are just under 3,000 hours left before I set out on my 500-mile run on the Arctic Trail in northern Scandinavia in August. I like thinking about the time in hours: I can visualize and wrap my mind around an hour pretty easily, whereas 4 months can seem a lifetime away. If I think … Continue reading 3,000 hours