Interval

Morning on Dartmoor, November 2020 For many, the first of January is a day of reflection, anticipation, planning, and taking stock. For runners, and athletes of all kinds, it can be a day to start a new logbook, make a race schedule, set goals, or reshape a training plan. In our different ways, we try … Continue reading Interval

Bodies and Terrain

This has been a busy year for me -- busy with keeping up with the 400,000 vertical foot challenge (130,000 as of this afternoon!) -- busy with a semester full of new classes, creative curriculum conversations, writing of all sorts -- busy with family adventures -- and busy finishing up EMT, WFR, and WEMT certifications. … Continue reading Bodies and Terrain

15 Days to go!

My dog Dragon and I did an out-and-back run along the new Long Trail section north of the Winooski River on Sunday. We bounded up the springy softness of the recently opened single-track before turning around at an unnamed summit about 5 miles from the river. Here, the trail turns a little toward the east … Continue reading 15 Days to go!

Pace

With 25 days to go until the start of the 2018 Vermont Climate Run, I've found myself sidelined a little this week with a stubborn head-cold that's curtailed what should have been one of my peak training weeks. I came into the week strong and feeling ready for the challenge ahead, and I'm finishing the … Continue reading Pace

Help support stewardship & build resilience in Vermont!

I am super excited to share that as part of the 2018 Vermont Climate Run, I am fundraising to support three exemplary organizations who continue to lead the way in terms of stewardship, conservation, recreation, and education in our state: The Green Mountain Club The NorthWoods Stewardship Center The Catamount Trail Association Staff, interns, members, … Continue reading Help support stewardship & build resilience in Vermont!

Planning!

I realized last week that we're within 80 days of the 2018¬†summer solstice!     That means that as of today, there are only 73 days until I plan to get on my bike at the Vermont/Canadian border in North Troy, VT at 4:30 am on June 20th and head south along VT Route 100. … Continue reading Planning!