I spent today at rest, my tired body embraced by the stirrings of a deeply embodied cognition of mountains, muscles, and memory from the past few days, dozens of kilometres and thousands of metres of ascent. As a mountain runner of some decades now, my legs have steadily become a topography of the ranges I’ve … Continue reading Mountains and memory: philosophy and physiology
Morning on Dartmoor, November 2020 For many, the first of January is a day of reflection, anticipation, planning, and taking stock. For runners, and athletes of all kinds, it can be a day to start a new logbook, make a race schedule, set goals, or reshape a training plan. In our different ways, we try … Continue reading Interval
This has been a busy year for me -- busy with keeping up with the 400,000 vertical foot challenge (130,000 as of this afternoon!) -- busy with a semester full of new classes, creative curriculum conversations, writing of all sorts -- busy with family adventures -- and busy finishing up EMT, WFR, and WEMT certifications. … Continue reading Bodies and Terrain
This winter has been all about steady upward progress for me -- my outdoor adventures have been mostly uphill & mostly on skis. As of this writing, I've completed about 72,000 vertical feet of ascent, or just under 20% of the 400,000 ft goal I've set for this year.I love hearing about other people out … Continue reading Uphill
February is my birthday month, and it seems like lots of people have been raising money for charities and other great causes for their birthdays. I've decided to do something a little different. Instead of fundraising, I'm raising vertical gain! For 2019, I've taken on the goal of reaching 400,000 vertical feet of human-powered ascent, … Continue reading (Virtual) Glacial Climb Challenge!
Although I've kept track of my vertical gain while running, hiking, skiing, and climbing for many years now, it has never been my main focus. Until now. As I write about on the VN400K page, the 400,000 vertical foot goal for 2019 represents approximately 0.0001% of the 400 billion tons of glacier ice that are … Continue reading Velocity North 400k Challenge
I'm super stoked to be featured in the new story, "Running in the Age of Climate Change" by Rhiannon Russell in the November/December issue of Candian Running Magazine. The article (not yet on Canadian Running's website, but shown below) highlights the ways that a number of runners engage climate change on a range of levels. … Continue reading “Running In the Age of Climate Change” — Article
My dog Dragon and I did an out-and-back run along the new Long Trail section north of the Winooski River on Sunday. We bounded up the springy softness of the recently opened single-track before turning around at an unnamed summit about 5 miles from the river. Here, the trail turns a little toward the east … Continue reading 15 Days to go!
With 25 days to go until the start of the 2018 Vermont Climate Run, I've found myself sidelined a little this week with a stubborn head-cold that's curtailed what should have been one of my peak training weeks. I came into the week strong and feeling ready for the challenge ahead, and I'm finishing the … Continue reading Pace
I am super excited to share that as part of the 2018 Vermont Climate Run, I am fundraising to support three exemplary organizations who continue to lead the way in terms of stewardship, conservation, recreation, and education in our state: The Green Mountain Club The NorthWoods Stewardship Center The Catamount Trail Association Staff, interns, members, … Continue reading Help support stewardship & build resilience in Vermont!