Morning on Dartmoor, November 2020 For many, the first of January is a day of reflection, anticipation, planning, and taking stock. For runners, and athletes of all kinds, it can be a day to start a new logbook, make a race schedule, set goals, or reshape a training plan. In our different ways, we try … Continue reading Interval
In the 14th century, German theologian and mystic, Meister Eckhardt, wrote, “What we plant in the soil of contemplation we shall reap in the harvest of action.” What are these things we plant? Often I find that in the planting is both an anticipation of action as well as a synthesis of all that’s come … Continue reading A single step
This has been a busy year for me -- busy with keeping up with the 400,000 vertical foot challenge (130,000 as of this afternoon!) -- busy with a semester full of new classes, creative curriculum conversations, writing of all sorts -- busy with family adventures -- and busy finishing up EMT, WFR, and WEMT certifications. … Continue reading Bodies and Terrain
"The more deeply we are our true selves, the less self is in us." - Meister Eckhart The sun was still high when I sat atop our cooler in the shade of beech and maple trees in the gravel parking lot at the base of the Bamforth Ridge, road dust settling over all. Here, at … Continue reading It takes all of us
It was getting warm. We were running a little low on water, and the slope was unrelentingly down and down and down -- from the top of one of Vermont's highest peaks to a mere 350 ft above sea level on the banks of the Winooski River. This past Tuesday, the 7th day of this … Continue reading Limits
In August 1922, only 12 years after the Long Trail was completed from Bennington to Johnson, VT, a group of 4 hikers (3 of Robert Frost's children and their friend) completed the first-ever continuous hike of its (then) 225 miles. Tackling the trail in a brisk 17 days, they were joined on most of … Continue reading Following Footsteps — 9 days to go
With 12 days to go to the Vermont Climate Run and with tapering starting in earnest on Sunday, I've started to hone in on 'last-minute' logistics: what will I need at each night's camp, which road crossings need to be fully-stocked aid stations (and what will I need there), at what time is it *really* … Continue reading personal resilience
My dog Dragon and I did an out-and-back run along the new Long Trail section north of the Winooski River on Sunday. We bounded up the springy softness of the recently opened single-track before turning around at an unnamed summit about 5 miles from the river. Here, the trail turns a little toward the east … Continue reading 15 Days to go!
With 25 days to go until the start of the 2018 Vermont Climate Run, I've found myself sidelined a little this week with a stubborn head-cold that's curtailed what should have been one of my peak training weeks. I came into the week strong and feeling ready for the challenge ahead, and I'm finishing the … Continue reading Pace
I am super excited to share that as part of the 2018 Vermont Climate Run, I am fundraising to support three exemplary organizations who continue to lead the way in terms of stewardship, conservation, recreation, and education in our state: The Green Mountain Club The NorthWoods Stewardship Center The Catamount Trail Association Staff, interns, members, … Continue reading Help support stewardship & build resilience in Vermont!